It is now almost fall, or getting closer to that, which means better running weather is in sight! I am now in the "Phase 1" of my marathon training which focuses on building endurance, strength, and building a solid foundation to prevent injury. Thanks to my amazing racing group through Brian O'Neill's, I am feeling close to my pre-rehab self!
I will soon post the link to my Run for a Reason page, running again this year to support Team CanCare
in the 2013 Chevron Houston Marathon.
Ready for a run?!?
-Lauren
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